healthy anzac biscuits recipe australia Healthy gluten-free anzac biscuits – leah itsines
The Ingredients
To make these healthy Anzac biscuits, you'll need:
- 1 cup rolled oats
- 1 cup desiccated coconut
- 1/2 cup spelt flour
- 1/4 cup honey
- 1/4 cup coconut oil, melted
- 1 tsp vanilla extract
- 1 tbsp water
- 1/2 tsp baking soda
The Recipe
1. Preheat your oven to 180C (350F) and line a baking tray with baking paper.
2. In a large mixing bowl, combine the rolled oats, desiccated coconut, and spelt flour.
3. In a separate bowl, whisk together the honey, melted coconut oil, vanilla extract, water, and baking soda.
4. Add the wet ingredients to the dry ingredients and stir until well combined.
5. Using your hands, form the mixture into small balls and place them onto the prepared baking tray. Flatten each ball down slightly with the back of a spoon.
6. Bake the Anzac biscuits for 12-15 minutes or until they're golden brown. Allow them to cool on the tray for a few minutes before transferring them onto a wire rack to cool completely.
Enjoy your healthy Anzac biscuits with a cup of tea or coffee, or as an afternoon snack. They're also great for packing into lunch boxes or taking on picnics. Give them a try and see for yourself just how delicious a healthier version of this classic recipe can be!
Variations
If you're feeling adventurous, try adding some chopped nuts or dried fruit to the mixture for an extra burst of flavor. You could also try drizzling some melted dark chocolate over the cooled Anzac biscuits for a decadent treat.
Why These Anzac Biscuits are a Healthier Choice
These Anzac biscuits are much healthier than traditional recipes for a number of reasons:
- They include spelt flour, which is a healthier alternative to traditional white flour as it contains more protein and fiber.
- Coconut oil is used instead of butter, which is lower in saturated fat and has been linked to a range of health benefits.
- Honey is used instead of golden syrup or sugar, which is a natural sweetener that is less processed than sugar.
In Conclusion
These healthy Anzac biscuits are a guilt-free treat that you can enjoy any time of the day. They're easy to make, packed with flavor, and much better for you than traditional Anzac biscuits. Give them a try and see for yourself just how delicious a healthier version of this classic recipe can be!
Tips and Tricks
If you prefer your Anzac biscuits to be a bit softer, try reducing the cooking time slightly. Alternatively, if you like a crispier biscuit, cook them for a few extra minutes.
Final Thoughts
We hope you enjoyed this recipe for healthy Anzac biscuits. They're a great way to satisfy your sweet tooth without the guilt, and they're perfect for sharing with others. Give them a try today!
Happy Baking!
We hope you have a fantastic time making these healthy Anzac biscuits. Don't forget to share this recipe with your friends and family so they can enjoy it too!
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